Tag: Eetu Karvonen
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Copy This New Catch Style, It’ll Skyrocket Your Freestyle | Eetu Karvonen
A better freestyle catch can completely change how much speed you get from every stroke. In this video, I break down the swimming catch technique I use to create more propulsion, improve connection with the water, and make freestyle feel faster without simply trying to pull harder.
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3 Science-Backed Swimming Exercises You Must Do Before It’s Too Late | Eetu Karvonen
I’ve coached swimmers and triathletes for over 20 years, and I break down the three things swimming will never give you, no matter how much you train, and the science-backed exercise that fixes each one before it becomes a real problem. I explain why swimmer’s shoulder starts with a shoulder rotation imbalance between your strong…
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Secret to Endless Swim Endurance for Triathletes | Eetu Karvonen
Swimming isn’t just about fitness—it’s about efficiency. The secret to lasting longer in the water is learning how to conserve energy while maintaining speed. In this video, I break down the techniques and strategies that can dramatically improve triathlon swimming, build swim endurance triathlon, and help you feel stronger from the start of the race…
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If You Only Watch One Swimming Video, Make It This | Eetu Karvonen
In this video, I cover swimming laws, how to swim faster, swimming technique, swimming efficiency, swimming body position, reduce drag swimming, race pace swimming, speed training swimming, swimming recovery, swimming specificity, swimming consistency, swimming patience, swimming plateau, katie ledecky technique, masters swimming, triathlon swimming, swim coaching, swimming training plan, swimming mindset, swimming for beginners, swim…
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It Took Me 30+ Years in Swimming to Realize What I’ll Tell You in 27 Minutes | Eetu Karvonen
I spent over 30 years in the water refining what actually works, and in this video I break it all down into a focused system you can apply immediately. Whether you’re into Competitive swimming or just starting with beginner swimming, I walk through the exact swimming training programming and mindset shifts that helped me improve…
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Michael Phelps Advice on Swimming Faster | Eetu Karvonen
I break down michael phelps mindset and the exact habits behind michael phelps swimming tips that help build speed in the water. If you want swimming faster results and you’re working on how to swim faster, the biggest gains often come from small repeatable details that compound over time.
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How to Swim Freestyle So Fast It Feels Illegal | Eetu Karvonen
If you want to master freestyle swimming and finally understand how to swim faster, this is where everything clicks. I break down the exact swimming technique and freestyle technique changes that instantly help you swim faster freestyle without feeling like you’re fighting the water.