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  • How to Improve Your Swimming Fast | Cody Miller

    Feb 19, 2025

    โ€”

    by

    rokur
    in Competition, Equipment, Training
  • Summer McIntosh | Unfiltered Waters

    Feb 19, 2025

    โ€”

    by

    rokur
    in Competition
    Summer McIntosh | Unfiltered Waters

    In this episode, Katie and Missy talk to 3x Olympic gold medalist and Canadian swimming sensation Summer McIntosh! They discuss Summerโ€™s experience winning her first gold medals, why Budapest is one of her favorite pools in the world, what she does with the big checks, the unforgettable moment she touched the wall and found her mom, why laughing while swimming is impossible, and her favorite career moment.

  • Carter Hs Girls Swim Team Makes History, Breaks Barriers With District Victory | WFAA

    Feb 19, 2025

    โ€”

    by

    rokur
    in Competition, Organization
    Carter HS Girls Swim Team makes history, breaks barriers with district victory

    Carter High’s girls swim team won District 6-4A championship, making school history

  • Ursuline Swimming Makes School History on Way to State | WKBN27

    Feb 19, 2025

    โ€”

    by

    rokur
    in Competition

    Ursuline swimming makes school history on way to State in Ohio high school boys swimming

  • Perfect Flip Turns With Caeleb Dressel | Swimming Stroke Technique | Caeleb Dressel

    Feb 19, 2025

    โ€”

    by

    rokur
    in Competition, Technique
    Perfect Flip Turns with Caeleb Dressel | Swimming Stroke Technique

    Flip turns can make or break your race, and Iโ€™ve spent years figuring out how to make mine as fast and efficient as possible. In this video, Iโ€™ll explain my step-by-step process for the perfect flip turn, covering everything from your approach to the wall, body positioning, drills, and a little trick I use to get free rotation off the wall.

  • UMBC Standout Swimmer Comes to America to Thrive | WMAR-2 News

    Feb 18, 2025

    โ€”

    by

    rokur
    in Competition

    On the campus of UMBC resides Elze Bielskute, a senior from Lithuania. She’s a swimmer at UMBC who recently set a school record for the 100 individual medley. She began swimming competitively at age 12. When it was time to pursue higher education, she knew, in order to pursue swimming and learning, she had to leave her home country.

  • Northwestern University Swimmerโ€™s Strength Inspires Teammates, Cancer Patients | WGN News

    Feb 18, 2025

    โ€”

    by

    rokur
    in Competition, Health

    Aaron Baltaytis, a Northwestern University varsity swimmer, knows about diving into the deep end. He spends almost every morning in the Norris Aquatics Center pool testing his strength and stamina during team practices.

  • Child Drowns at Home in Bannockburn, Police Say | WGN News

    Feb 18, 2025

    โ€”

    by

    rokur
    in Safety

    A child died Monday afternoon after drowning at a home in Bannockburn.

    The Bannockburn Police Department said at around 2 p.m., police officers and paramedics with the Deerfield-Bannockburn Fire Department were sent to a home in the 1900 block of Illinois Route 22 for reports of a drowning.’

    Authorities arrived at the home and quickly began trying to resuscitate a child. Paramedics then took the child to Highland Park Hospital where resuscitative efforts continued, but the child was ultimately pronounced dead in the emergency department, according to authorities.

    See WGN9

  • How To Teach Your Kids To Swim In A Fibreglass Pool

    Feb 18, 2025

    โ€”

    by

    rokur
    in Learn To Swim, Sponsored Post, Swimming Pools

    Teaching your kids to swim is one of the most rewarding experiences you can share with them, and what better place to do so than in the comfort of your own fibreglass pool? Fibreglass pools are not only durable and easy to maintain, but their smooth surfaces and consistent water temperature can make the learning process much more enjoyable. Whether your child is just starting or youโ€™re helping them refine their strokes, teaching them to swim in a fibreglass pool provides the perfect environment for success.

    (more…)
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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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