Today we will show you how to draft in the open water and explain to you why riding the bow…
Browsing: Triathlon
Freestyle swim breathing, who really has it nailed? How many of you feel out of breath after simply 100m, maybe…
When you are training should you use a traditional periodization schedule? A progressive training schedule? What about rest days for…
Brad Snyder is a veteran of our nation’s wars in Iraq and Afghanistan. He was blinded in 2011 when he…
We all want to swim fast, right? We’re here to explain just why being able to sprint in the water…
https://youtu.be/yjPyL78GYb4
Triathletes, Lucy Charles and Reece Barclay talk about the importance of swim stroke rate in triathlon and pool swims. We…
Depending on when & where you learned to swim you might have been taught to keep your fingers close together.…
Martin started swimming 4 months ago, and is currently at 2:20/100m pace for 800m. In this video we look at…
This is a must-watch video for the triathlon swimmers who want to improve their swimming. Unless you have the time…