Category: Triathlon
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4 Essential Tips To Improve Your Swim Technique | Global Triathlon Network
Have you mastered the basics of your freestyle stroke but feel like your progress has stalled? It’s a common problem, but the solution isn’t always to swim longer or harder.
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24 Swim Hacks That Took Me 27,000 km to Learn | Siska Training Systems
Lukas shares the simplest way to get faster in freestyle. Over 28 years of swimming he made a lot of wrong turns in regards to how to get better. In this video he shares how to make the right choices to reach your swim goals faster. Whether your a beginner or elite you will find…
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Lessons From the Fastest Swimmer in 70.3 With Greg Harper | Effortless Swimming
Today, we have a powerhouse guest—Greg Harper, the fastest swimmer in Ironman 70.3! Greg shares his key lessons from the pool to open water, how to develop speed and endurance, and the mental strategies that set top swimmers apart. From the snowball effect of smart training to the secrets of holding a faster stroke rate,…
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How to Swim Faster, Further & for Longer (Tips That Actually Work) | Global Triathlon Network
Want to swim faster, no matter the distance? It’s great to improve your 100m time – but if you can’t hold that pace for your whole race, it won’t get you very far… In this video, James shares his tips for turning speed gains into real results on race day!
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Conquering The Water | Sam Long’s Battle with the Swim | T100 Triathlon World Tour
Sam Long is one of the top triathletes in the world. However, he has one weakness and it’s impossible to hide from it. Sam only learnt to swim at the age of 18 and is constantly fighting to reduce his deficit out of the water. If he can overcome this he could become unstoppable, but…
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What Happens To Your Body When You Swim? | Global Triathlon Network
Have you ever wondered why you’re so hungry after a session at the pool? Or why people say that swimming is such a great all-round exercise? Mark dives into the details about what really happens to your body when you swim and the physical and mental benefits it can bring!
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Was Swimming In The River Seine Ever Going To Be Safe? | The World | ABC News (Australia)
The latest Olympic swimming event in Paris’ River Seine has gone ahead after organisers said water quality tests showed it was clean enough. But multiple athletes have fallen ill after taking part in previous events. Dr. Primrose Freestone, an associate professor in clinical microbiology at the University of Leicester, tells The World the levels of…