7 Workouts Mistakes Causing You To Plateau In Your Swim Speed
There’s seven common workout mistakes that cause you to plateau in your speed and stop…
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Browsing: Training
Is Swimming Good Cross-Training for Runners?
Swimming is a common form of cross-training for runners. But we’re left with a lot…
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How Often Should You Swim? | Whiteboard Wednesday
We get asked the question all the time – “how often should I be swimming?”…
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What is the best piece of advice you would pass on to the parent of a swimmer?
Olympic gold medalist and holistic nutrition specialist Anita Nall-Richesson shares her thoughts on the best…
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Can fitness influencers handle a water polo workout from Team Italy? | Hitting the Wall
Olympic silver medallist Matteo Aicardi tests fitness influencers Karina and Carmen to see if they…
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Swimming | Fat loss challenge Day 9 | Ep 8 | Eddie ‘The Beast’ Hall Vlogs
https://youtu.be/RCuvALOdsjI
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A New Beginning | Swimmer Strength
Swimmer Strength aims to keep all swimmers healthy, strong, and highly competitive in the water…
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Understanding Talent
This film was developed by sportscotland to help young athletes understand what ‘talent’ is and…
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Michael Phelps says this morning routine helps him be ‘a better dad, a better husband, a harder worker’
The daily routines of some of the world’s most successful people — from Richard Branson to Oprah Winfrey —…
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Lap Swimming Etiquette
https://youtu.be/EDE9pxZsWXE
