If you’re looking to become a faster swimmer, this video is for you! In today’s video I share 9 lessons from my swimming journey as an adult triathlete. From structuring swim sets and increasing swim volume to using drills effectively, I cover the biggest lessons that helped me make the most progress in the water. Whether you’re training for your first triathlon or trying to take your swimming to the next level, these tips will help you get better at triathlon’s hardest discipline.
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