7x Olympic medalist Emily Seebohm and Brett talk about speed in backstroke and how to lock in your hips.
Browsing: Technique
Sighting might just be the most important skill to master when heading out for an open water swim. Don’t practice…
Regardless of our current swimming ability, we all want to swim faster! So Mark is here with 5 essential swimming…
Learn how to swim backstroke from an Olympian! Team USA Swimmer Bryce Mefford breaks down his best backstroke drills and…
In this video, we go back to the “lab” to test backstroke arm pull strength. Does using a bent arm…
When trying to get the most out of your stroke, it’s all about the details! Heather talks you through how…
In this video, we compare two world-class breaststroke swimmers Mike Alexandrov and Nikola Obravac. Coach Gary analyzes both swimmers using…
We’ve taken hundreds of the best clips from over 200+ Inside with Brett Hawke interviews and mashed them all together…
Today we’re going to be talking about open turns. Open turns are the most common turns for swimmers, and the…