The outsweep in the freestyle pulling motion is one of the most common mistakes we see swimmers make. We love…
Browsing: Technique
In the last 12 years creating Youtube videos, I’ve had two strokes that have received a huge amount of feedback…
Learn the proper breaststroke pull “outsweep” technique for efficiency and quicker strokes. Reduce drag and gain power with this tip!
Ben Proud is Great Britain’s fastest man ever. He hates breathing and doesn’t enjoy turns.
In this broadcast Coach Gary Hall Sr. explains the importance of when to dolphin kick off the turn and the…
In this week’s video from Propulsion Swimming, we continue our Swimmer Reacts series as our resident coach and swimmer Dan,…
Junior swimmers need to understand that modern breaststroke swimming requires fast hands. Adam Peaty is a perfect example of fast…
How do you do your breaststroke pullout?