Category: Technique
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Why A High Elbow Catch Is Difficult On Your Breathing Side
Do you feel like you have no catch when you breathe? It could be because you’re doing THIS in your stroke…
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Swim more efficiently with these sculling drills
Sculling is a classic drill that pro swimmers perform almost on a daily basis to increase the feel for the water and therefor stroke efficiency. SwimGym founder and Olympic medalist Johan Kenkhuis breaks down this great drill and how you can use this in your daily training routine. Go to swimgym.com to watch the different…
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How To Improve Your Underwater Dolphin Kick + Free Workout
The fastest way to move through the water is with a perfect underwater dolphin kick in a tight streamline position. You should practice this every single time you push off the wall after starts and turns!
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Tips For Beginner Swimmers | Learn To Swim
Learning to swim isn’t easy, especially if you’ve never been into a pool before. Whether it’s a while since you’ve been in the water or you’re gearing up for your first-ever swim, Heather has some great tips to help you build your confidence in the water and progress quickly.
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How To Swim With A Snorkel | Improve Freestyle Swimming Technique
Using a swim specific snorkel is a really good way to improve and develop your Freestyle stroke. Heather is here to cover everything from what a swimming snorkel is to how and why you can use one!
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How To Improve Catch – EVF Fist Drill
This Workout of the Week is a 2,500 yard workout completed with MySwimPro on the Apple Watch. In this video we’ll overview the workout’s strategy and walk you through a set-by-set analysis of all the data captured in this MySwimPro EVF workout!
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5 Crazy Freestyle Swimming Drills | Whiteboard Wednesday
Looking for some unique drills to try in the pool? You are going to love these!
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