Courtesy of Chloe Sutton on YouTube A very common issue that I see in freestyle is bad breathing habits. Watch…
Browsing: Technique
The butterfly is generally regarded as the hardest of the four major swimming strokes to perfect. In that case, it’s…
The backstroke spin drill is one of the most effective ways of teaching swimmers to accelerate the straight arms quickly…
My stroke has always been in my favour, my strength. Up to the age of 13, I won races thanks…
USA TODAY Sports columnist Nancy Armour hosts with special guest and USAT Sports reporter Nicole Auerbach, who spent a day…
Olympic swimmer Ryan Lochte teaches USA TODAY Sports’ Nicole Auerbach how to master the individual medley. https://youtu.be/Tp2vJ02mvQg
Swimmers of all ages and abilities come from all over the world to the Race Club swim camps to improve…
This is some of the best footage of the Olympic champion swimmer in action, especially from underwater. In the movie…
Body Rotation is one of the key ingredients to a fast freestyle swim technique. At The Race Club, we believe…
Guest post by Jez Birds, originally posted on SwimPath In keeping with our favourite tradition of fast stuff first, here’s…