Category: Technique
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5 Swimming Tips To Improve Your Freestyle Kick | Drills To Make You Swim Even Faster
Kick is easily overlooked when learning to swim, but it is a really effective part of propulsion through the water! It’s true, in triathlon you want to save your legs for the bike and run, but you’ll still need the power in the race so here are our tips and drills to improve your freestyle…
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Backstroke Body Position Swim Tip
Body position is the foundation for all swimming strokes. When correcting strokes, look at the body position because it affects all the other components of a stroke (legs, breathing, arms, and coordination). In order for a stroke to be efficient, the body must minimize the amount of drag (The water resistance that slows down your…
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How To Swim Breaststroke | Technique & Tips For Breastroke Swimming
Breaststroke might just be the hardest swimming stroke to master, but if you can get it right then it can be a great alternative for you! Mark & Fraser are here with a step by step guide for you develop your own stroke!
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What Is The Perfect Freestyle Swimming Technique? | Learn From Olympic Silver Medallist Jazz Carlin
The perfect freestyle swimming technique, does it even exist? Well we’ve been catching up with Double Olympic Silver Medallist Jazz Carlin who has been sharing her tips with us!
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Peter Andrew | Training Tips | NY Breakers | ISL
NY Breakers head coach Peter Andrew gives his training tips.
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Swim drills – Introduction | TOT Endurance
Everybody wants to get faster in swimming. And for you to get faster, you should focus on your technique.
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4 Ways to Improve Your Breaststroke | Swim Now
They say that Breaststroke was the first stroke that primitive man swam when he took humanity’s inaugural dip. That’d give you the impression that it’s an easy stroke to master. But as anyone who’s ever tried to swim a few lengths of breaststroke will tell you, that just ain’t true. Breaststroke is without a doubt…
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5 Swim Tips With Josh Amberger | Swimming Technique Analysis
Today Mark is joined by one of the fastest swimmers in triathlon, Josh Amberger, who’s agreed to share his top 5 swimming tips with us out in Kona! Which do you find most interesting? 🤔