Category: Guest Post
-
At What Age Is It Safe for Kids to Start Swim Lessons
From the time that babies are born and they begin crawling and moving around one of the first questions that parents ask is when can my child begin to swim? Or is it too early to put them into swimming lessons? Some parents believe that babies can naturally learn to swim if you introduce them…
-
Common Swimming Injuries and How To Prevent Them
Swimming is a very popular sport for many, it’s a great form of exercise for others and some simply like swimming in leisure time to take the stress away. While swimming is a great way to do all of that it’s also important to pay attention to joints, muscles, and bones when performing the activity.…
-
How is Cryotherapy Good For Your Health & Wellness?
Cryotherapy has become widely popular in recent years, but the concept of exposing the body to freezing temperatures for health benefits is nothing new. As a matter of fact, people have been using cryotherapy on their own, particularly athletes after a hard practice or game for the past few decades. In this read, we are…
-
How To Help A Nervous Child Learn How To Swim
Swimming is a skill that all children should learn. Support the development of their strength and flexibility and keep them fit and healthy by allowing them to explore the water and exercise whilst they’re doing it. Yes the water can be tonnes of fun but more importantly, learning to swim could save their one day…
-
The Future of Swimming
Over the coming years, swimming can change in many ways. Short term changes are clearer but thinking further ahead is mainly speculation. It seems certain that technology is going to play a big part in the evolution of swimming. Longer-term there may be new types of swimming competitions and, as sea levels rise, the future may…
-
5 Essential Books for Competitive Swimmers
When it comes to swimming, the people involved should always consult experienced swimmers who came earlier and have mastered the art. Swimmers in more advanced stages have great experience about the possible setbacks; hence, their advice is vital to people who are yet to advance their swimming careers. There are comprehensive books that every swimmer…
-
Train Your Kid To Win A Gold For Your Country
Swimmers are some of the few competitors in the Olympics which have the physique of a superhuman. Swimmers need to be in impeccable form to compete professionally. Many different nationalities converge to compete in the Olympics. The ‘long size’ Olympic swimming pool is 50.0m long. The ‘short size’ Olympic swimming pool is 25.0m long. The…
-
How To Wash Your Swimwear: An Expert Guide
Perfect swimwear is hard to find and even harder to take care of! We might think we know how to do laundry, but swimwear has a whole rulebook of its own. Today, Joanne from Expert Home Tips is here to help you learn all of the Dos and Don’ts when it comes to washing your…
-
5 Tips For Swimmers To Get Their Pool Ready For Summer
Summer means different things to different people, and for swimmers, ponds and oceans characterize the season. Who doesn’t look forward to summer? After a cold winter, it’s time for bathing suit shopping and reopening the pool for all forms of relaxation. For the love of health, and your pool read on to know how to…