An excellent stroke to use if you suffer from blocked nasal passages is the breaststroke. While swimming the breaststroke, you will be able to take a breath every…
Browsing: Guest Post
Do you or someone you know have the following? Deviated septum Nasal polyps Rhinitis allergies Nasal congestion Sinusitis Broken nose…
After being a swim instructor for more than 40 years I think it’s safe to say, “I’ve seen it allâ€.…
New goggles ‘usually’ have an anti-fog coating inside the lenses. Who knew? When cleaning their goggles, swimmers often rub the…
The Maldives has become one of the most famous tourist areas in the world. People from all around the world…
No, this isn’t Jeopardy. This is for real. Do you know the shape of your face? Is it a small…
If you’re looking to get into a sport that boasts a variety of positives – from losing weight to improving…
The Need No matter what your reasons are for playing a sport, something is for sure: it is healthy. Most…
Swimming is an exercise anyone can do—but its an especially great exercise for individuals with multiple sclerosis. Because multiple sclerosis…
It’s no secret that swimming makes for one of the most effective workouts on the planet. It’s low-impact and high-reward,…