Description: Discover the greatest swimming lesson this sport can offer to you. A former competitive swimmer writes about how you…
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Do you suffer from swimmer’s shoulder? Is it preventing you from reaching your full potential? Here is a great breakdown…
Factors to consider in determining the best for swimming Swimming and listening to music at the same time may have…
From the time that babies are born and they begin crawling and moving around one of the first questions that…
Swimming is a very popular sport for many, it’s a great form of exercise for others and some simply like…
Cryotherapy has become widely popular in recent years, but the concept of exposing the body to freezing temperatures for health…
Swimming is a skill that all children should learn. Support the development of their strength and flexibility and keep them…
Over the coming years, swimming can change in many ways. Short term changes are clearer but thinking further ahead is mainly…
When it comes to swimming, the people involved should always consult experienced swimmers who came earlier and have mastered the…
Swimmers are some of the few competitors in the Olympics which have the physique of a superhuman. Swimmers need to…