Would you swim in Lake Ohrid when the air temperature is just above freezing? Well, lots of people do every…
Month: March 2020
Aspiricx and FINIS app, LaneVision, is the world’s first AI-powered performance tracker to help swimmers improve their technique. https://youtu.be/wQdz7UC5BqI https://youtu.be/fXg3OYC_Dhk…
You don’t need a gym to get a great dryland workout! We’re sharing our tips for doing dryland at home,…
Winter Swimming World Championships 2020 at the Lake Bled in Slovenia. This World Championship is one of the most diverse…
Many of us around the world are on lockdown due to the Corona Virus. But that can’t stop us from…
There is no evidence that COVID-19 can be spread to humans through the use of pools and hot tubs. Proper…
Follow along with Coach Joe for some exercises to strengthen your tummy and prepare your body for swimming! https://youtu.be/s7h7TErfyRU
Layers of protection help us to stay safe around the water. Here is a tip to help you remember how…
Rowdy Gaines is a 3x Olympic Gold Medalist. He provides insights and guidelines from the Centers for Disease Control (CDC)…
Ben has been training for a swim-a-thon that he’s hoping will still happen next month. As you can see he…