Improve your breaststroke swimming by keeping your momentum moving forward. These techniques are demonstrated by Olympic Bronze Medalist Rick Colella…
Month: March 2020
A great upper body focused workout coming from Mallory Comerford. You can complete the upper body portion about once a…
If you want to analyse your swimming in order to improve, then you’re going to need the right equipment to…
Wanna do some freestyle swimming like Michael Phelps? These freestyle swimming drills will help you be more efficient with your…
Vancouver, BC, Mar 30, 2020 (GLOBE NEWSWIRE via COMTEX) — Vancouver, BC, March 30, 2020 (GLOBE NEWSWIRE) — Today, sports…
First Leg Day in the new home gym! Feeling strong and getting stronger by the day! https://youtu.be/naZQUVL1x7Y
You can do the following stretches in the shower after a swim or workout. These stretches are slip-proof and will…
Must see documentary featuring exclusive footage shot during the rescue of The Wild Boars football team trapped in the Tham…
Eddy Wolph tells us what it’s like being an Olympic kiddie pool swimmer. https://youtu.be/pb-_UCLx5qI
Olympic Champion Sarah Sjöström on what she eats to avoid snaccidents during the quarantine. For more advice & home workouts…