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Month: March 2020
According to a review out of the Physicians Committee for Responsible Medicine, eating a plant-based diet high in foods like vegetables, fruits,…
It’s time for Olympic athletes to stand down, relax those diet rules and dial down the training. The 2020 Tokyo…
I attempt to barrel roll my dad’s wave-ski on his 50th BIRTHDAY!!!! Super chill day hanging with the fam and…
Take a look at our Short Course on dolphin kicks to improve your underwater swimming. https://youtu.be/ojzFfooiL74
The International Olympic Committee (IOC, the International Paralympic Committee (IPC), the Tokyo 2020 Organising Committee, the Tokyo Metropolitan Government and…
Olympic Swimmer Ryan Murphy joins Action Sports Jax to talk about the Olympics being postponed. https://youtu.be/-r9z3o9tTC8
Today, Paul discusses how to structure an open water swim session to more mimic the pool environment and training sets…
Former USA Swim coach Todd Schmitz provides insight into the postponement of the 2020 Olympic Games and introduces his newest…
Gold medalist Rebecca Adlington battles the mortals in a swim-o-war. https://youtu.be/5h4Wg1–bLY