You don’t need a gym to get a great dryland workout! We’re sharing our tips for doing dryland at home, including three dryland training plans in the MySwimPro app.
How Swimmers Can Work Out at Home
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)