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  • Best Breast Stroke Drill – Cody’s Classroom

    Apr 9, 2021

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    by

    rokur
    in Competition, Technique
    BEST Breast Stroke Drill – CODY'S CLASSROOM
  • Dive Drills with Katrina Konopka | Fitter and Faster Swim Camps

    Apr 9, 2021

    โ€”

    by

    rokur
    in Competition, Technique
    Dive Drills with Katrina Konopka
  • Norman North High School swimmer qualified for trials hopes to swim to Tokyo Olympics

    Apr 8, 2021

    โ€”

    by

    rokur
    in Competition

    Norman North High School swimmer qualified for trials hopes to swim to Tokyo Olympics

    Norman North High School swimmer qualified for trials hopes to swim to Tokyo Olympics
  • Is It Safe To Swim In Water With High pH? | Swimming Pool Steve

    Apr 8, 2021

    โ€”

    by

    rokur
    in Health, Swimming Pools

    From https://www.swimmingpoolsteve.com/pag…โ€‹ – Learn about swimming in pool water that has high pH levels. Many people are sensitive to imbalanced pH levels and may experience irritations when swimming in a pool that has high pH. It also prevents chlorine from working properly.

    Is It Safe To Swim In Water With High pH?
  • How To Prevent Shoulder Injuries While Swimming | SwimVice

    Apr 8, 2021

    โ€”

    by

    rokur
    in Health, Training

    How To Prevent Shoulder Injuries While Swimming // Learn how to prevent shoulder injuries in your swim practice.

    How To Prevent Shoulder Injuries While Swimming
  • S1 E7 // 1YL with 2x Olympic Swimmer, Kaitlin Sandeno Hogan

    Apr 7, 2021

    โ€”

    by

    rokur
    in Competition

    1YL Season 1 Episode 7 // While the stay-at-home order wasn’t Kaitlin’s favorite thing (since she is a major people person), she made the most of it with at-home workouts, zoom sessions, and helping to create a bubble environment with ISL for professional swimmers to have a place to train and compete during the pandemic in Budapest, Hungary. Check out this episode of the 1YL podcast to hear all about her last 365 days.

    S1 E7 // 1YL with 2x Olympic Swimmer, Kaitlin Sandeno Hogan
  • Osaka Governor Declares COVID-19 Medical Emergency and Calls off Olympic Torch Relay On Public Roads

    Apr 7, 2021

    โ€”

    by

    rokur
    in Organization

    Osaka Governor Yoshimura Hirofumi declares a medical state of emergency over the coronavirus and calls off the Tokyo Olympic torch relay on public roads of Osaka Prefecture.

    Osaka governor declares medical emergency and calls off torch relay on public roads
  • Watch an Olympic Swimmer Take on the U.S. Navy SEAL Screening Test

    Apr 7, 2021

    โ€”

    by

    rokur
    in Competition, Dryland

    YouTuber and active-duty U.S. Navy sailorย Austen Alexanderย regularly invites athletes, bodybuilders, and influencers onto his channel to put their functional fitness through its paces via a series of rigorous military fitness tests. In his most recent video, Alexander is joined by former Olympic swimmer, gold medalist, and world record breaker Markus Rogan. He challenges Rogan to take on the U.S. Navy SEALsย physical screening test (PST), which comprises five events:

    – 500-yard swim
    – pushups
    – situps
    – pullups
    – 1.5-mile run

    See Men’s Health
    Olympic Swimmer Attempts the Navy Seal Screening Test
  • The 3 Things That Make Adam Peaty So Freaking Fast | Swimmer Strength

    Apr 7, 2021

    โ€”

    by

    rokur
    in Competition

    Comment either what separates Peaty apart and/or, WHO will ever contend with him and WHY?

    The 3 Things That Make Adam Peaty So Freaking Fast | Swimmer Strength
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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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