YouTuber and active-duty U.S. Navy sailor Austen Alexander regularly invites athletes, bodybuilders, and influencers onto his channel to put their functional fitness through its paces via a series of rigorous military fitness tests. In his most recent video, Alexander is joined by former Olympic swimmer, gold medalist, and world record breaker Markus Rogan. He challenges Rogan to take on the U.S. Navy SEALs physical screening test (PST), which comprises five events:
– 500-yard swim
See Men’s Health
– pushups
– situps
– pullups
– 1.5-mile run
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)
1 Comment
Pingback: Watch an Olympic Swimmer Take on the U.S. Navy SEAL Screening Test – SportUpdates