Most people fear the ocean. Rip currents. Sharks. Storms.
But some of the most dangerous water in the United States isnโt saltwater at all.
In this video, we break down why you shouldnโt swim in these 6 lakes in the United States. lakes that look calm, safe, and family-friendlyโฆ yet kill swimmers every year.
From Lake Michiganโs deadly wave cycles to Lake Superior preserving bodies for decades, these lakes arenโt dangerous because of myths or monsters, theyโre dangerous because of physics, geography, and conditions most people never see coming.
I coached over 1,000 athletes and this video breaks down exactly what actually moves the needle in swimming tips and long-term swimming improvement. I share what Iโve learned through years of real-world swim coaching, focusing on swimming technique and stroke technique that help you swim faster without wasting energy.
Patrick’s life changed forever the day his wife collapsed. She was diagnosed with multiple- sclerosis and he suddenly became her carer. As his caring responsibilities grew, he began to feel overwhelmed.
Inspired by Limitless, which follows Chris Hemsworthโs health story as he explores how to live in better health, Patrick took up cold water swimming to help him release stress, recharge and show up fully for the person he loves.
This content is presented by Blua, digital health by Bupa. With virtual doctorโs appointments, health programs & healthcare delivered to you, Blua helps you look after your health on your terms.