Category: Training
-
-
How to swim backstroke: ProTips, UND Sports TV “Valentine’s 2013” episode
ProTips is a regular feature on UND Sports TV. The “Valentine’s 2013” episode, originally broadcast on MidCo Sports Net, Friday, February 8th, 2013. Watch this video on YouTube
-
Exercises to help swim better: Fitness for beginners
Watch this video on YouTube
-
CC photo #407: Coaches trying out lactate training
Part of this weekend’s “Træner 2” basic coaching course here in the Faroe Islands. Here 15 second max sprints back and forth (me skipping the last repeat because I suck miserably at speed and changes of direction). Then 4 x 1 min ‘lactate tolerance’, and then 3 x 3 min endurance. All this so that…
-
-
A conversation with Bill Rose
Head Coach Bill Rose of the Mission Viejo Nadadores just completed three weeks of workouts with his club at the Olympic Training Center in Colorado Springs. He talks about that experience as well as what’s to come for Mission Viejo in 2013. Watch this video on YouTube
-
Sun Yang in trouble for skipping training and breaking team rules
Read SwimNews Sun Yang, China’s double Olympic swimming gold medallist and world record over 1500m freestyle, has been suspended from all commercial activities for breaching a “series of team rules”, according to Xinhua. The Zhejiang College of Sports, to which Sun is affiliated, has also withheld his monthly allowance after the 21-year-old, who won the…
-
2013 La Salle Swim and Dive Training Trip
The La Salle University Swimming and Diving team traveled to Mayaguez, Puerto Rico on January 2-10 in preparation for the 2013 Atlantic 10 Championship. La Salle Athletics brings to you a unique perspective from in the pool and off the boards as the Explorers endure grueling two-a-day workouts. Shot almost entirely using the GoPro Hero…
-
UIW swimming team training trip. California 2013.
“University of the Incarnate Word swimming team in California for a training trip. Best moments of a great team.”