The Australian Institute of Sport, working with Australia’s national swim team, has just published a new study of altitude training…
Browsing: Training
Ian Thorpe has made late changes to his training regime in an effort to find form before the Olympic trials…
If you can survive the sections where Jeanette speaks in Danish (or even better, understand them :-), there is an…
It had been 38 years since Nancy Blomquist had swum a single stroke when she picked it up again in…
Interesting post here on Sweat Science, on how researchers at University of Alabama put 16 NCAA swimmers through three 50-yards…
Wow, a 4-man pushup with lift-off exercise, a 4-girl endurance session and … a, ehm, human pushup centipede ? (If…
A community spotlight on the 2009 Brookline High School Girl’s Swim Team. “Swim.Dive.Win” from More Than Meets The Iris on…
On how she struggles with the 50, and on how her training in altitude makes her feel like a super-hero…
Picture here from a new study freely available at The Physician and Sportsmedicine that took detailed measurements of 40 masters…
“… and then some”. See original Berns taunts here and here.