Matthew Syed, author of “Bounce: How Champions Are Made” and a former Olympic table tennis player, believes that an individual’s…
Browsing: Training
One of the fastest men on the planet, George Bovell from Trinidad and Tobago shares some of his favorite drills…
Via the17thman
No spoilers here, you have to watch the video (or look it up)
Maria-Teresa Solomons demonstrating the Uddiyana Bandha exercise in the video below, an abdominal tonification and purging exercise used in yoga…
USA Swimming Sport Diversity Consultant Shaun Anderson catches up with Cullen Jones in between training sessions at the U.S. Training…
Rikke Møller Petersen and Lotte Friis presenting the altitude tent here, that they are supposed to sleep in together for…
Kyle Bruinooge dives behind the scenes and takes a look at the training work out by the women’s and men’s…
So, Pál Joensen is now on his first altitude camp ever, in Sierra Nevada in southern Spain, together with the…
Nice feature here on KVAL.com, about Carlos Hunnicutt from Springfield, Oregon, who despite of being only a 16-year-old sophomore has…