Category: Training
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Should you quit swimming? Asking the right question
Swimmers often write to me asking if they should quit swimming. They don’t enjoy swimming as much as they used to or they have stoped improving which makes them hate swimming. I would like to tell you a story about the greatest breaststroker of our time, Adam Peaty. In an interview he said that one…
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Swimming centenarian! Meet Leo, Berlin’s 100 y/o swimming instructor
At 100 years old, Berlin’s Leopold Kuchwalek may just be the world’s oldest swimming instructor. He showed his moves while teaching a class of youngsters in the German capital, on Friday
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How a retired Olympic swimmer stays in amazing shape
For many of us, keeping a healthy workout routine isn’t easy, especially if we want to have a lean and fit body. We spoke with Dara Torres, a 12-time Olympic medalist, and she revealed her workout routine.
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Speedo On – Swim | Track | Analyse | Progress
Discover Speedo On, Speedo’s new swim training platform and app. Join for free:Â http://bit.ly/SpeedoOnYT Log your swims on Speedo On to help you track, improve and share your swimming performance. The online swim coach includes online support, technique recommendations and tips for all types of swimmers, from beginners to experts! https://youtu.be/jqfKcoWqMig
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How to work out like Olympic breaststroke champion Adam Peaty – BBC Sport
Olympic breaststroke champion Adam Peaty invites BBC Sport into the gym to show us his training regime.
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Cross Training Swimming Workout for Runners | Part 1
In need of some cross training for runners? Try this swimming workout!
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Speedo & Eurosport | Swim2Run Mini-Series
We’ve teamed up with Eurosport to raise awareness of the benefits of incorporating swimming into regular physical training routines. The ‘Swim2Run’ four-part mini documentary series follows the journey of amateur runners Sarah, and Kerry, as they prepare to run the London Marathon 2017. Three-time British triathlon champion, Annie Emmerson, has created training programmes for the…
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A 12-time Olympic medalist reveals her eating habits during training
Need some motivation? Look no farther than five-time Olympic swimmer and 12-time Olympic medalist Dara Torres. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis or psoriatic arthritis.
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