Category: Training
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Swimmer goes to great lengths in memory of late grandad
A young swimmer has gone to great lengths to complete a charity challenge in memory of her late grandfather. Emily Bain, 12, swam 21 miles – the equivalent of crossing the English Channel from England to France – in her family’s outdoor pool. The schoolgirl, from Prestonpans in East Lothian, is a member of Tranent…
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Is Tethered Swimming a Good Workout? | MySwimPro
Still don’t have access to a pool? Grab a swim tether and hop into your backyard pool for a killer workout! See MySwimPro
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How To Swim Without Getting Tired | Essential Tips For Swimming
Can you swim without getting tired? It’s a question many of us are still asking ourselves when we go swimming! You might have a great aerobic engine, think of yourself as relatively fit yet after a couple lengths of swimming find yourself gasping for breath! We’re taking a look at what’s causing this!
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Dan Kowalski’s Most Memorable Swim Sets | Inside With Brett Hawke
10×400’s on 4:20 held under 4:05 the entire time 1×500 under 5:05 1×1000 under 10:10 1×1500 under 15:15
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Does Heart Rate Really Matter? | Social Kick Podcast
Dr John Mullen talks about the variables and measures that we commonly reference in swimming. Often real time feedback on your bio mechanics may be your best tool?
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Get A Great Swimming Workout In 30 Minutes | How To Structure A Quick Swim
How do you get the most out of a short workout? Time is of the essence, now more than ever when you consider some pools may only allow you to book a 30-minute time slot! How do you, warm-up, cool down, and maximize your swim training in such a short space of time? Mark has…
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Athletic injuries and other risks to consider other than COVID-19
Much of the focus this year in getting back to Major League Baseball is preventing coronavirus, but that’s not all that’s top of mind.