Category: Training
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CO2 Tolerance Swim Training: 5 Easy Exercises | Gert Leroy – Master Freediving
CO2 tolerance training for swimmers: how to increase CO2 tolerance without freediving. 5 swim exercises.
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Consistency in Swimming – With Coach Pat Rohner | Swim On
It takes consistency and correct habits to develop your swim.
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How Using Different Exercise Tempos Help You Swim Faster & Get Stronger | Swimmer Strength
The tempo in your movement will greatly matter of how you muscles adapt.
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Purple Swim Practice | Blake Pieroni Vlogs
This is a closer look at a Monday afternoon practice. While the practice could be slightly different from week to week the energy system is always the same and the pain is always there.
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How To Swim Further | Increase Your Swimming Distance | Global Triathlon Network
Whether you want to increase the distance you can cover in a training swim or it’s a race-specific goal you want to step up to we’re here for you. Let’s take a look at all the aspects required to increase your swim distance!
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How Does A Masters Swimmers Do A Comeback For a PR? | Swimmer Strength
Follow along my journey to a PR after a 9 year break from competitive swimming! I will give you direct insights to my training. Find out why and how I train on land to become faster in the pool!
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How The Core Powers Everything | The Swimmer Strength Podcast
How do we test the core? What’s the difference between subjective and objective testing? Find out more in this pod episode!
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Just Keep Swimming | Going Long With Sam Long
New year….new swim focus. Sam is setting his focus on his swim in 2021. To compete with the world’s best, he’s gonna have to put in a little extra time and focus on his swim.
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Michael Klim Swim Training w/ Tai Budda Graham
Olympic gold medallist, world champion, and former world record-holder trains waterman Tai Buddha Graham in the pool.