Me, Jack, Kieran and Dolly flew to Dubai so we could continue to train with the UK under Tier 4…
Browsing: Training
Check out this clip from Coach Bob Bowman on a favorite Butterfly conditioning set that he’s used over the years.…
The Boxer Swim teams take part in the 15th Annual Ted Mullin Fund Hour of Power Relay for sarcoma research…
In swimming your baseline kick speed is determined how fast you can go with fins compared to without. If you…
Have you been out of the water for quite some time? Swimming after a long break, or lay-off, can be…