How To Use Your Shoulders Properly In Breaststroke! // This video is dedicated to demonstrating how to properly move your…
Browsing: Technique
We’d all like to swim faster in the water and reach T1 with as little effort as possible, right? Well,…
Why Changing Tempo Matters In Freestyle Swimming! // This video is dedicated to analyzing both Dean Farris and Elijah Winnington’s…
Backstroke is a challenge, but we’re here to help! We’re breaking down the most common backstroke technique slip-ups and how…
Are you eager to learn how to swim faster underwater in a streamlined position? Then this video is for you!…
Body position is an important part of swimming and your streamline. This exercise will help you stop wiggling in the…
Why not try something new if it will improve two different strokes – breaststroke and butterfly. It’s a win-win to…
This technique drill is excellent for developing freestyle stroke length, control, and balance when you swim. Make it part of…
Olympic swimmer Scott Weltz and National Champion Laura Sogar describe and demonstrate a fast and effective starting technique for racing…