Can swimming improve your mental health? – BBC London
The benefits of exercise on our mental health have been well documented- but could swimming…
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Browsing: Psychology
Michael Phelps on managing depression: “It’s OK to not be OK”
Swimmer Michael Phelps is the most decorated Olympian in history. He has gone to five…
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Olympian Missy Franklin On Swimming’s Highs And Lows, Then Facing Depression
Missy Franklin was the golden girl of the 2012 London Olympics. Night after night, she…
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USA Swimming Partners With Leading Mindfulness App Headspace to Provide Training and Resources to Athletes
USA Swimming, the National Governing Body for the sport of swimming in the United States,…
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Janet Evans Remembers Superstitions From Her Iconic Swimming Career
Evans, who set multiple world and national records, won four Olympic gold medals. https://youtu.be/yYFhPzZMc0k
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Michael Phelps: This Is How I Figured Out How To Conquer Pressure | Better | NBC News
Olympian Michael Phelps has overcome competitive pressure since breaking his first world record at 15.…
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Talkspace x Michael Phelps: How Therapy Helped a World Champion Swimmer
Talkspace has partnered with world champion swimmer, Michael Phelps, and in honor of Mental Health…
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There Is No Off Season! | Will Jonathan
Off-Season? What off-season!? Great athletes don’t take time off. If you want to compete at…
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Michael Phelps and his Swimming Philosophy | Jason Park | TEDxKISJeju
n his speech, Jason describes what success is in his own words and spells out…
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‘I can’t feel the water on my fingers anymore’
An extremely interesting article here on Zwemza, on when and why Ian Thorpe decided quit…
