MisMissy, five-time Olympic gold medal swimmer, was forced to retire prematurely with injury in 2018, so she has had two…
Browsing: Psychology
Melanie Margalis calls them complete mental breakdowns. They used to be commonplace for the Olympian — at every meet, before she…
How to relax and stay calm before a meet, before a swim and after practice This episode of #FFTLive was…
Clinical psychologist Dr. Sean Sullivan shares mental training tips to help swimmers improve their mindset and cope with difficult emotions…
The researchers found that super champions were characterized by an almost fanatical reaction to challenge.†They viewed challenges in a…
This is be a very special episode from #FFTLive that will be relevant to ALL athletes across ALL sports. One…
Olympians Natalie Coughlin and Maya DiRado chat with U.S. Olympic and Paralympic Committee Sport Psychologist about maintaining mental health during…
Depression is a mental disorder that affects millions of people worldwide. And while some symptoms are the same in all…
Furrowed brow. Squinting eyes. Frowning mouth. Most of us subconsciously make a face when we’re intensely concentrating on a task,…
Firefighter and cross-channel swimmer Rachael Lee holds the Irish record – for men and women – for crossing the English…