Category: Health
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Adapting To Change In 2020 With Smarter Training Structure | Swimmer Strength
We introduce to you, a swimming show talking about how to make swimmers faster inside the pool with training done outside the pool.
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Physical Performance Depends on Sleep – Fit to Succeed Episode 52 With Dr. Michael Grandner
No doubt, you are well aware that a bad night’s sleep can leave you struggling for energy and the ability to remain alert. But did you know that sleep loss and exercise performance also have a strong connection! Even small amounts of lost sleep that become a regular habit can have a significant negative impact…
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Living with Lyme Disease
Maddie Tretter was an accomplished Division 1 swimmer at Cleveland State, preparing for the Olympic Trials, when she she started coming down with a laundry list of seemingly unrelated symptoms: panic attacks, nausea, migraines, swollen joints and more.
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6x Olympic Swimmer Rebecca Soni Ditches Dairy
Breaststroke specialist and former world record holder Rebecca Soni was still consuming dairy when she earned her six Olympic medals, but she didn’t feel good while doing it. Post swimming career, she no longer felt pressured to ingest dairy products and decided to ditch them to help her stomach issues and severe allergies. Her instincts…
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OneTalk special presentation with Gary Hall Jr.
Olympic swimmer and diabetes advocate Gary Hall Jr. was diagnosed with type 1 diabetes (T1D) 21 years ago, but hasn’t let the disease hold him back from greatness. Hall’s talents and drive have helped him win 10 Olympic medals, including five gold medals, three silver medals, and two bronze medals. That same sense of willpower…
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Ice Swimming – Poland In
When the temperature drops, the interest in winter swimming rises. This sport is highly recommended – it boosts immunity and is good for health. However, ice swimmers have to take into account the newly introduced restrictions. Watch now to find out more!
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The Great Labour Ward Swim | Southampton Hospitals Charity
Throughout October and November, seven midwives and doctors will be swimming 77 miles in their local pools to raise money for Southampton Hospitals Charity. That’s the combined return distance of swimming from Dover to Calais… twice!
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Swim clubs want province to lift restrictions, so swimming lessons can resume
Learn-to-swim clubs are petitioning the Quebec government, in an effort to bring back swimming lessons in red zones. They claim the lack of instruction has been a key factor in the higher number of drownings in the province this year.
