Category: Health
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Kinesiology study uses motion capture technology to examine ‘swimmer’s shoulder’
Sports such as swimming, tennis and baseball, which involve repetitive overhead arm motions, often lead to imbalances and injury within the muscles surrounding the scapular and shoulder joints, often leading to chronic shoulder pain, especially for swimmers, about 91 percent of whom experience chronic shoulder pain. Two University of Rhode Island kinesiology graduate students aim…
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What Is Ice Swimming? | MySwimPro
Would you go swimming in ice cold water? It turns out ice swimming has tons of health benefits! See MySwimPro
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Preventing Swimming Shoulder Injury | Strength and Mobility During the Pandemic
We share why with lockdown of many pools preventing triathletes across Europe from swimming, that even with dry land swimming drills, that there will be a big increase in shoulder injuries. However by following these strength and conditioning tips for triathletes now, it will minimise you suffering the risk of these.
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Who Is Britain So Fat? | Good Morning Britain
Therese Coffey said the obesity of the country was a contributing factor to the UK having the worst Covid death rate in the world. But why does Britain have an obesity crisis leading to more Covid deaths? Dr. Aseem Malhotra says the root cause of obesity in the country, the availability of junk food, has…
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Adapting To Change In 2020 With Smarter Training Structure | Swimmer Strength
We introduce to you, a swimming show talking about how to make swimmers faster inside the pool with training done outside the pool.
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Physical Performance Depends on Sleep – Fit to Succeed Episode 52 With Dr. Michael Grandner
No doubt, you are well aware that a bad night’s sleep can leave you struggling for energy and the ability to remain alert. But did you know that sleep loss and exercise performance also have a strong connection! Even small amounts of lost sleep that become a regular habit can have a significant negative impact…
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Living with Lyme Disease
Maddie Tretter was an accomplished Division 1 swimmer at Cleveland State, preparing for the Olympic Trials, when she she started coming down with a laundry list of seemingly unrelated symptoms: panic attacks, nausea, migraines, swollen joints and more.
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6x Olympic Swimmer Rebecca Soni Ditches Dairy
Breaststroke specialist and former world record holder Rebecca Soni was still consuming dairy when she earned her six Olympic medals, but she didn’t feel good while doing it. Post swimming career, she no longer felt pressured to ingest dairy products and decided to ditch them to help her stomach issues and severe allergies. Her instincts…
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OneTalk special presentation with Gary Hall Jr.
Olympic swimmer and diabetes advocate Gary Hall Jr. was diagnosed with type 1 diabetes (T1D) 21 years ago, but hasn’t let the disease hold him back from greatness. Hall’s talents and drive have helped him win 10 Olympic medals, including five gold medals, three silver medals, and two bronze medals. That same sense of willpower…