Author: rokur
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Stay strong at home with Team Speedo
Check out one of the workouts that GB swimming star Tom Dean has been doing whilst the pools and gyms are closed…
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Episode 11 – how can I stop sucking in water when I breathe in freestyle swimming
In this 11th episode, Swim Smooth Head Coach, Paul Newsome, discusses how to avoid sucking in water when you go to take a breath – which is really common when you’re new to freestyle – but is easily remedied by focusing on our mantra, “1-2-stretch!”
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Alice Dearing and Ned Denison on Open Water Wednesday
World-class open water swimmer Alice Dearing was interviewed by International Marathon Swimming Hall of Fame chairman Ned Denison on another interview on Open Water Wednesday.
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FFT Live: Breaking Down Breaststroke – Episode 2
Pull! Kick! Lunge! Glide! Breaststroke technique is so important to being able to generate speed and maintain momentum through the whole stroke. Learn from two expert swimmers and coaches on the most important components (as well as those often overlooked) of a fast breaststroke! This broadcast will be led by five time Olympian as a…
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Creating An Effective Swimming Instructor Resume
The job of a swimming instructor is a significant job for people wanting to learn swimming. Some of the latest guidelines recommend teaching one-year-old children swimming. With the proper guidance, a swimming instructor can turn young children into some of the best swimmers. For a swimming instructor to be able to help other people learn…
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How to improve your butterfly swimming technique at home (with Chad Le Clos)
Olympic and World Champion Chad Le Clos shows some tips and exercises for training your butterfly arm stroke in your lounge or bedroom. #arenawaterinstinct
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Off The Couch | Bodyweight core workout | Ben Higson, Swim Ireland
Ben Higson, National Senior Team Head Coach with Swim Ireland’s joined us today to show you some core workouts to try at home!
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