Author: rokur
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10 Tips To Become The Best Coach
It takes more than just knowing how to swim to become the best swim coach. When working on how to coach swimming, you grow beyond thinking of improving your swimming career. Instead, your focus is now on the growth and success of every swimmer on your team. When placed side by side, swimming, and coaching…
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Total Body Band Routine for Swimmers | SwimVice
Total Body Band Routine for Swimmers // This video is dedicated to a total body band routine for swimmers you can do from home.
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Top 5 Training Practices for a Swimmer to Be Involved into on The Premises of College Campus
If you are on the verge of starting swimming in college or are simply encouraged to do it by your parents, think no more – you should! Swimming is one of the coolest activities and most relaxing sports you could be pursuing in college. And trust me, after all those hours of sitting down at…
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Flexibility session with USA Artistic Swimming – TEAM USA connection
Almost 100 athletes from different Team USA NGB’s joined USA Artistic Swimming in this flexibility session made for all kind of flexibility levels!
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Dryland Circuit for Youth Swimmers | Swimmer Strength
This is a more endurance-based conditioning on land, in which we don’t do much of, but we adapt with crazy times. We all need to do a complete effort to sustain aerobic fitness if we are not able to fully practice yet.
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Swimming Ep 2 | How to Improve Turns with NZ Aqua Blacks | Home Advantage
Here’s John Gatfield, NZ Aqua Black who is going to give you some pro-tips on improving your turns whilst on land. We know it’s a challenge to stay fit and motivated for your chosen sport when most of us are staying at home to help knock Covid-19 on the head. But even while we’re apart…
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Harting keeping beard and trying to keep motivation after Olympics were postponed
It took some time for things to sink in when the U.S. Trials and then the Olympics were postponed for a year. See WDRB
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3-Minutes Of Perfect ‘Tethered’ Swimming With Dan Smith
3-minutes of perfect swimming with a tether. I gave Olympian Dan Smith a call to see what he was doing while the pools were closed. We talked about his thoughts on the Tokyo Olympics being postponed, what he’s doing without a pool and how he got creative and made his own tether when there were…
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COVID-19 At-Home Exercise Videos – Missy Franklin Swim Strength and Flexibility | UCHealth
Learn Olympic swimmer Missy Franklin’s strength-training routine from UCHealth Steadman Hawkins Clinic Denver physical therapist Beth Park. All you need is a wall, some floor space, and a winning attitude.