Year: 2020
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The Key to Butterfly Breathing (3 Easy Steps)
Have you been wondering how to breathe when swimming Butterfly stroke? Or if you are breathing correctly? The timing of butterfly stroke breathing is tricky. We’ve broken it down for you into three (3) easy steps. Remember, keep it simple and repetition is key — which means practice makes perfect. Try these three (3) steps…
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When you don’t wait to swim after you eat
This is what happens scientifically if you do not wait a full 30 minutes to swim after you have consumed any amount of food.
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Nutrition for Swimmers: Calorie Intake
What is a calorie? What is BMR ( Basal Metabolic Rate)? How to calculate your BMR? How do I know how many calories in my meal? Calorie difference between fast food and regular meal How many calories do I burn during workout? https://youtu.be/9FptmRThyRg
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Zoom Workout with Scottish Swimming
Join in with our home workout, recorded on Thursday 2nd April 2020. Led by sportscotland physical prep lead for swimming, Neil Shanks, our National Squad were put through their paces live on ZOOM. Think you can give it a go?
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Quick and Easy Ab Workout for Swimmers
Work outside of the pool is just as important as work outside. This here is a quick and easy ab workout that I do twice a day. Great for swimmers. https://youtu.be/om0gcLoR9JU
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Coronavirus: Minneapolis to shut down beaches, waterparks for entire summer
There will be no hanging out at the beach or outdoor water parks in Minneapolis this summer. The Minneapolis Parks and Recreation Board has decided that due to the ongoing coronavirus outbreak, it’s shutting down its outdoor aquatics facilities for the entire summer. This includes beaches at lakes including Bde Maka Ska and Lake Harriet,…
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Does swimming in a chlorinated pool kill coronavirus? | Your Coronavirus Questions
Dr. Ben Springgate answers whether swimming in a pool will kill the coronavirus, and what to do if you have a CPAP and get the disease.
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Penny Heyns talks to Cottage Lane students in partnership with the World Anti-Doping Agency
Through a collaboration with Cottage Lane and WADA, South African Gold medal swimmer Penny Heyns answers students’ questions.
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I’m Infected with COVID19 – Sarah Ferguson on Plastic Oceans International
Sarah Ferguson on Plastic Oceans International – I’m Infected With Coronavirus COVID19 on the Plastic Oceans International Ep3. This video is from the Plastic Oceans YouTube Channel Original video here https://youtu.be/z132ychcVMI