Month: August 2020
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Olympic swimmer Rebecca Adlington on how to avoid over-pressurizing yourself
Rebecca Adlington OBE, Legal & General’s Not a Red Card Ambassador and former Olympic swimmer, outlines the importance of focusing on the process and the journey, rather than worrying about the end outcome.
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90-year-old man swims from Asia to Europe every year
Levent Aksut can barely walk, but he just swam 6.5 kilometres from Asia to Europe. Can you imagine doing that at the age of 90?
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Pre-Swim Activation: Streamlined Push-Ups
Streamlined Push Ups will prepare the body to swim through focusing on streamlined body position, while warming up the pectorals and shoulders.
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Federica Pellegrini breaks her own World Record at Rome 2009! | FINA World Championships
It was at the 2009 edition of the FINA World Championships in Rome, where multiple WR holder Federica Pellegrini sealed the WR for the 200m Free in a time of 01:52.98. Enjoy her spectacular performance and celebratory smile at the end of the race!
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US Coast Guard opens fire as crew encounters shark during swim
The US Coast Guard Cutter Kimball opened fire when a shark approached its crew members during a swim call in the Pacific Ocean on August 20, 2020. About 40 crew members were swimming when the shark was spotted. The creature, estimated to be 1.8 to 2.4 metres long, appeared to be uninjured as it swam…
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Leg Day with Citywide Aquatics
This workout today is brought to you by our very own Lifeguard, Arthur, showing us how we can do a leg workout at home with no equipment! Stay safe and healthy swimmers!
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Dogs patrol ‘ruff’ waters to keep swimmers safe
These Canine lifeguards patrol ‘ruff’ waters and help keep swimmers safe
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How to Get Started with Butterfly Technique | SwimVice
How to Get Started with Butterfly Technique // Today’s video is dedicated to outline steps to help you feel the timing of butterfly.
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Teams recover body from Fort Dickerson Quarry
Knoxville police say search teams recovered the body of a swimmer from Fort Dickerson Quarry in south Knoxville around 9:45 this morning.