Swimmer's Daily

Pre-Swim Activation: Streamlined Push-Ups

Pre-Swim Activation: Streamlined Push-Ups

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by

rokur
in

Streamlined Push Ups will prepare the body to swim through focusing on streamlined body position, while warming up the pectorals and shoulders.

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One response to “Pre-Swim Activation: Streamlined Push-Ups”

  1. Pre-Swim Activation: Streamlined Push-Ups – SportUpdates

    […] Streamlined Push Ups will prepare the body to swim through focusing on streamlined body position, while warming up the pectorals and shoulders. Source link […]

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