Month: April 2020
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US Olympian Cody Miller sends a message to Norwich Swan Swimming Club
During the COVID-19 pandemic our Swimming Club has been thinking of ways to stay connected. As well as a Strength & Conditioning programme delivered through Zoom to Norwich Swan squad swimmers we have also set up a weekly Vlog with various challenges as well as features such as coaches corner where the swimmers can see…
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Episode 8 – how much should I be kicking when I swim? | Swim Smooth
In this 8th episode, Swim Smooth Head Coach, Paul Newsome, discusses the benefits of side kicking and how getting this simple drill right will really improve your efficiency in the water.
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Episode 7 – how can I improve my swimming kick in freestyle? | Swim Smooth
In this 7th episode, Swim Smooth Head Coach, Paul Newsome, discusses how the torpedo kick drill is excellent for working on both posture/alignment and kicking efficiency.
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Postponed Olympics could be in doubt even for 2021, says Tokyo Games CEO
Earlier this month it was confirmed the Olympics would be held from July 23 to August 8 next year due to the coronavirus pandemic. But Japanese Prime Minister Shinzo Abe this week announced much of the country will enter a state of emergency as it struggles to contain the outbreak. “I don’t think anyone would be able…
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Swimmers: Boost Your Burpees & Perfecting Your Push-up
Bored with burpees? How well can you do a push-up? Check out these burpee variations and push-up tips.
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Niamh Coyne – A Day in the Life | Swim Ireland
What does it take to be international swimmer Niamh Coyne? Spend a – pre-COVID 19 pandemic – day with the Swim Ireland National Centre, Dublin athlete to find out.
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Inside with Brett Hawke: Roland Schoeman
Brett has been pushing Roland to come on the show to specifically speak to him about the last 9 months.
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Episode 6 – where should my head position be when I swim? | Swim Smooth
In this 6th episode, Swim Smooth Head Coach, Paul Newsome, answers the common question (and debate!) about exactly where your head position should be when you swim freestyle.