Episode 7 – how can I improve my swimming kick in freestyle? | Swim Smooth

Apr 12, 2020

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In this 7th episode, Swim Smooth Head Coach, Paul Newsome, discusses how the torpedo kick drill is excellent for working on both posture/alignment and kicking efficiency.

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Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

Episode 7 – how can I improve my swimming kick in freestyle? | Swim Smooth

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