Episode 7 – how can I improve my swimming kick in freestyle? | Swim Smooth

In this 7th episode, Swim Smooth Head Coach, Paul Newsome, discusses how the torpedo kick drill is excellent for working on both posture/alignment and kicking efficiency.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Discover more from Swimmer’s Daily

Subscribe to get the latest posts to your email.