Improve your breaststroke swimming by keeping your momentum moving forward. These techniques are demonstrated by Olympic Bronze Medalist Rick Colella and includes tips on how to reduce drag, it also reviews the power phase of your stroke, how to maintain efficiency, but most importantly power. Swim your breaststroke with power!
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)