Today’s workout is all about improving your breathing when you swim freestyle! https://youtu.be/2DUPRp8T_-I
Browsing: Technique
The water movements and the flows of open water swimming, force us to adapt the swimming technique to be more…
This Freestyle Drill Tutorial (Six Kick Switch Drill) will focus on a critical phase of freestyle swimming; the transition between…
Do you want to master your Backstroke Swimming technique or improve your Backstroke Swimming Kick? Check out this tutorial with…
What is bilateral breathing? And how will it make you a faster swimmer? https://youtu.be/zaJRnqgiofI
Backstroke can be challenging to learn, it’s the only stroke where you can’t see where you’re going and it requires…
We have 5 tips for you to improve your kicking. Kicking is important to swim a faster freestyle, mostly because…
Professional Triathlon Coach Mark Turner, shares the secret for how to finish a lap without gasping for breath. https://youtu.be/D1F5IaFmLmg
By the end, you will see why I think backstroke is the easiest swimming stroke to learn and yet the…
Do you feel like you have no catch when you breathe? It could be because you’re doing THIS in your…