Category: Technique
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Master breathing in the Butterfly ft. Dylan Carter | Olympians’ Tips
Olympic Swimmer Dylan Carter from Trinidad and Tobago shows you how to improve the breathing in the Butterly stroke. The hardest part is getting the breathing down. Otherwise, it can affect you in the last meters of the race as you don’t get enough oxygen, and your legs and arms start to burn. So it’s…
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Streamline Dolphin Kick | the Most Important Swimming Skill | Propulsion Swimming
Streamline Dolphin Kick is easily the most important swimming skill you are going to need to improve your times, and is often referred to as the fifth stroke in swimming!
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Elite 200 Fly Technique Commentary and Respect | Social Kick Podcast
WR Holder and Olympian Craig Beardsley comments on his technique and talks about the current and past great Butterflyers that we admired
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5 Common Stroke Mistakes That Cause Shoulder Pain | Instant Fix?
There are 3 common technique errors that lead to shoulder injuries in swimmers, and by doing these three drills I’m about to show you, you’ll never have to sit on the sidelines again due to shoulder pain caused by bad technique In 2000, a study was conducted by Toshimasa Yanai and James Hay called ‘Shoulder…
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Beginner Sculling Drills | Improve Your Feel of the Water | MySwimPro
Perfect your stroke technique and maximize muscle engagement with these sculling drills! See MySwimPro
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Improve Your Freestyle Speed ft. Dylan Carter | Olympians’ Tips
Enjoy watching Olympian Swimmer Dylan Carter showing you a drill to improve one of the most difficult and technical strokes to master on a high level – The Freestyle Stroke! One of the most challenging aspects of Freestyle is the rotation. There are so many aspects of it: the breath, the degrees of rotation, and…
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SWIMVICE | Swimming Crooked During Backstroke? Here’s Why
SWIMVICE | Swimming Crooked During Backstroke? Here’s Why! // Today’s video outlines two key points that cause a break in backstroke technique. Are you frustrated with swimming crooked with backstroke? This video will show you how to correct it moving forward!
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Want a Strong Dolphin Kick? (We Know the Trick)
Repeat this in your head, then repeat it in the pool: kick, transition, down; kick, transition, up; kick, transition, down. The dolphin kick is used with more events in swimming than just with the butterfly stroke. If you can master the dolphin kick, it can help you swim stronger. Remember, one key tip: The biggest…