Category: Technique
-
-
How to Get Started with Butterfly Technique | SwimVice
How to Get Started with Butterfly Technique // Today’s video is dedicated to outline steps to help you feel the timing of butterfly.
-
Single-Arm Lead (KOS – Kicking on Side) | TriDot Swim Drill Series
The purpose of the Single-Arm Lead is to develop proper body position and balance (resting on your lungs)
-
How to Breathe When Swimming – Learn Freestyle Breathing Technique
Trying to Breathe when Swimming can be a very challenging task, especially if you are a beginner. In this video Jonny Rocket teaches us 3 easy yet effective breathing techniques that you can practice and learn. We will learn Freestyle Breathing Technique in detail, we will also learn front breathing and breathing on your back.
-
Fastest Man In The World Does Some Weird Things | Effortless Swimming
Gregorio Paltrinieri recently broke the European record and achieved the second-fastest time ever in the 1500m freestyle. We take a look at some unusual things he does in his stroke that are quite unusual but work incredibly well.
-
Torpedo Push-Offs | TriDot Swim Drill Series
The purpose of Torpedo Push-Offs is to help develop kick technique by developing a balance between propulsion and drag reduction. With one hand on top of the other and both arms extended above the head, push off wall about 2 feet under the surface of the water. Kick hard and intentionally with long straight legs…
-
Shoulder Tap Drill | TriDot Swim Drill Series
The purpose of the Shoulder Tap Drill is to help develop body roll and high-elbow recovery. This drill is best done using fins. Begin with a normal freestyle stroke and with your right arm extended at the front of the stroke, initiate the over-water recovery phase of the stroke with the left arm. When your…
-
Janet Evans | Strange Strokes – Ep1 | Effortless Swimming
Janet Evans first made headlines in 1988 as she brought home 4 Olympic Medals after competing as part of the US Olympic Team in Seoul, South Korea; where she not only competed in the 400 and 800 free and 400 IM – but Janet also set a world record in the 400 Metre Freestyle event,…
-
5 Essential Swimming Skills (Best Tips) | Swimup
In this video, I am going to show you how to get the perfect freestyle swimming technique. You will learn 5 essential swimming skills and how to use them while swimming. This is everything you need to know to swim correctly. By following these technique tips, you will make your freestyle swimming fast and smooth.…