When half of the strokes you can swim rely on an unconventional turn like the open turn, you have to…
Browsing: Technique
Have you ever wondered how important is to know where to enter your hand into the water at the top…
If you’ve been trying to replicate some of Dan Smith’s technique in your own swimming, there are some changes you…
Breaststroke 2 Kick 1 Pull is a common drill done to improve streamlining and stroke length. In this Breaststroke Drill…
There isn’t one backstroke technique that works for everyone, but these tips can help you perfect your backstroke! https://youtu.be/4ORnPPxQwoY
“I swim regularly, but I’m not getting faster.†Sound familiar?! Quite often our own swimming technique or style of training…
The timing of the freestyle stroke is important. It will largely depend on what speed and distance the swimmer or…
Regardless of our current swimming ability, we all want to swim faster. So Mark & Heather are here with 3…
How to tread water for open water swimmers. In this video, Sarah explains how she treads water eats drinks and…
Our latest swimming drill is aimed at improving your butterfly swimming technique. The most important part of having a great…