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  • Fast Swimming Techniques – Flip Turn – The Push Off and Breakout

    Sep 30, 2013

    โ€”

    by

    rokur
    in Technique

    Courtesy of The Race Club

  • CC photo #637: Uruguay at the Istanbul 2012 World Champs

    Sep 30, 2013

    โ€”

    by

    rokur
    in CC BY-NC-ND 2.0, Competition

    Just a photo from the FINA 2012 World Swimming Championships (25m) in Istanbul, Turkey.

    Uruguay at the Istanbul 2012 World Championships

  • Tiburon Men’s 2013 Race – Full Capture start to Finish

    Sep 30, 2013

    โ€”

    by

    rokur
    in Open Water

    “Ous Mellouli, Ashley Twichell, cal bears, Robert Placak”

    – Guessย Mateusz Sawrymowicz also :-P

  • Harvard Swimming & Diving September 2013

    Sep 30, 2013

    โ€”

    by

    rokur
    in Organization, Training

    “An inside look at September life back on campus for the Harvard men as they settle into the new school year.”

    Harvard Swimming – Back to Campus

     

     

  • London 2012 athletes ‘had bad teeth’, in some cases affecting performance

    Sep 29, 2013

    โ€”

    by

    rokur
    in Health, Training

    Read BBCย and seeย the study in the British Journal of Sports Medicine,

    The beaming smiles of gold-medal winners Usain Bolt, Jessica Ennis-Hill and Mo Farah are some of the defining memories of London 2012.

    But a team at University College London says many competitors had dental problems.

    “Our data and other studies suggest that, for a similar age profile, the oral health of athletes is poor. It’s quite striking,” said lead researcher Prof Ian Needleman.

    He said eating large amounts of carbohydrates regularly, including sugary energy drinks, was damaging teeth.ย […ย ]

    Of the 302 athletes examined, from 25 sports, 55% had evidence of cavities, 45% had tooth erosion and 76% had gum disease.

    One in three said their oral health affected their quality of life and one in five said it affected training or athletic performance.

    dentist

    Image courtesy of Senior Airman Brett Clashman, U.S. Air Force / Wikimedia Commons

  • 2013 RCP Tiburon Mile โ€“ LIVE STREAM

    Sep 29, 2013

    โ€”

    by

    rokur
    in Open Water

    See rcptiburonmile.com

    takeitlive on livestream.com. Broadcast Live Free
  • Wow, some turtles can breathe (while submerged) through their cloaca

    Sep 29, 2013

    โ€”

    by

    rokur
    in Fun, Nature, Wow

    Amazing, as Neatorama PS-es: “Superhero idea: a teenager is bitten by a radioactive turtle. He develops this ability, among other turtle-based superpowers.”

    Whether the turtle breathes air or water depends on which avenue is open. For lung ventilation, the turtle, with its head out of the water, opens its glottis and air passes in and out its lungs; for cloacal irrigation while submerged, the turtle opens its anal spincter and water passes in and out of its cloaca. – Life in A Shell, page 22

    See Saturday Morning Breakfast Cereal

    awesome-turtle

  • Olympic swim champion Ye Shiwen leads Chinese delegation for EAG

    Sep 28, 2013

    โ€”

    by

    rokur
    in Competition

    ye-shiwenRead People Daily

    Two-time Olympic champion and world record holder Ye Shiwen will compete in the 6th East Asian Games (EAG) for Oct. 6 to 15 in China’s Tianjin as the country’s sport governing body named a star-studded squad here on Friday.

    The 6th EAG features 24 sports with 254 gold medals at stake. China will send a delegation of of 516 athletes and 236 coaches and officials to compete in 247 events of all the 24 sports. Averaging 23-year-old, the Chinese athletes consists of a slew of Olympians as well as inexperienced youngsters.

    The 17-year-old Ye turns out to be the biggest star in the Chinese squad. She set a new world record of 4 minutes, 28.43 second to claim title in the women’s 400m individual medley event and also won the 200m individual medley with an Olympic record in London last summer.

  • Bo Derek: ‘Midlife Crisis’ Prompted Grueling Swim

    Sep 28, 2013

    โ€”

    by

    rokur
    in Open Water, Uncategorized

    Read ETonline

    “Bo Derek is still remembered for rocking one of the most iconic bikini bods in history by appearing in the 1979 film classic 10. Now, 34 years later, Bo — who’s been with Parenthood actor John Corbett for more than a decade — proves she’s kept her flawless figure by opening up to ET’s Brooke Anderson about a grueling swim she recently completed through the busiest shipping lane in the world!”

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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