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  • Former Swimmer Sues UPenn Over Handling of Transgender Athlete | ABC News

    Mar 21, 2025

    โ€”

    by

    rokur
    in Competition, Organization

    Margot Kaczorowski is suing UPenn and the Ivy League of Council of Presidents as the Trump administration suspends $175 million in federal funding for the university.

  • Drowning of Non-verbal Boy in Ballwin Highlights Water Safety | FOX 2 St. Louis

    Mar 20, 2025

    โ€”

    by

    rokur
    in Competition
    Drowning of non-verbal boy in Ballwin highlights water safety

    A non-verbal 4-year-old boy tragically drowned in Ballwin Tuesday night, according to the Ballwin Police Department, after previously being reported missing in the city. Drowning is the leading cause of death for children aged 1 to 4, making it imperative for parents and guardians to focus on prevention strategies. FOX 2’s Mike Colombo shares more.

  • Trump Admin. Suspends $175M in Funds for Penn Over Transgender Swimmer | 6abc Philadelphia

    Mar 20, 2025

    โ€”

    by

    rokur
    in Organization

    The University of Pennsylvania has been facing an Education Department investigation focusing on its swimming program.

  • Berkeley High School Student Completes Daunting Open Water Swim in New Zealand | KPIX | CBS News Bay Area

    Mar 20, 2025

    โ€”

    by

    rokur
    in Competition

    Juliette Goodrich reports on a young woman from Berkeley who recently completed an open water swim in New Zealand to raise funds for Swim Across America.

  • 2025 NCAA DIII Swimming and Diving Championship: Day One Full Replay

    Mar 20, 2025

    โ€”

    by

    rokur
    in Competition

    Watch the full event replay from day one at the 2025 NCAA DIII Swimming and Diving Championship on March 19, 2025.

  • Buttery Breakouts | Swim Faster with Caeleb Dressel

    Mar 20, 2025

    โ€”

    by

    rokur
    in Competition, Technique

    Today weโ€™re mastering buttery-smooth breakouts (but weโ€™re ditching the word โ€œbreakoutโ€). Think of it as knifing or rotating through the waterโ€”smooth, seamless, and powerful. Iโ€™m sharing three essential drills thatโ€™ll transform your underwater transitions in freestyle and butterfly:

    1. Long Dog Progression โ€“ Smooth rotations, developing feel.
    2. Throwdowns โ€“ Adding power and timing your underwater stroke.
    3. Fins and Paddles Drill โ€“ Slow-motion control, perfecting the precise moment of transition from underwater to full stroke.

    Whether youโ€™re racing a 100 free, 200 fly, or just want to shave seconds off your turns, these drills will level up your swimming technique. Remember: itโ€™s not about forcing your way upโ€”itโ€™s about letting the water guide you.

    Know your kick count, trust the water, and youโ€™ll be slicing through like butter.

  • Youโ€™ll Never Improve If You Ignore This โ€“ An Olympic Swimmerโ€™s Advice with Brianna Throssel | Effortless Swimming

    Mar 19, 2025

    โ€”

    by

    rokur
    in Competition

    Imagine standing behind the blocks knowing that everything, years of training, sacrifice, and your Olympic dream, comes down to this one race. That was the reality for Brianna Throssell at the 2016 Olympic Trials, where she had just one shot to make the team. In this episode, Brianna takes us behind the scenes of her Olympic journey, what it felt like to step onto the world’s biggest stage for the first time, the nerves, the lessons, and the moments that shaped her career.

    From grueling training camps in Thailand To the mindset shifts that helped her break through. She says an honest and inspiring look at the highs and lows of elite swimming. Plus we dive into what’s next for her as she steps away from the pool for now and explores life beyond full time training. If you’re looking for insights into what it takes to compete at the highest level and the mental resilience that fuels champions, you won’t want to miss this one.

  • Should Swimming Lessons Be Part of the B.C. School Curriculum? | CBC British Columbia

    Mar 19, 2025

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    by

    rokur
    in Learn To Swim, Organization

    BC Today guest host Dan Burritt and Kimiko Hirakida of the Lifesaving Society of B.C. hear from callers who say they have benefited from swimming lessons. Hirakida says having swimming lessons included in the school curriculum would better educate people about water safety and even conducting a rescue.

  • Rex Maurer | Unfiltered Waters

    Mar 19, 2025

    โ€”

    by

    rokur
    in Competition

    In this episode, Katie and Missy talk with rising swimming star Rex Maurer! They dive into his recent American record-breaking 500-yard freestyle performance, the story behind his blazing-fast prelim swims, and his decision to transfer from Stanford to the University of Texas. Rex also shares what it’s like to have family members who truly understand the swimming grind and offers his best advice to young swimmers.

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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