Category: Training
-
Paulus Wildeboer on elite swimming training
Paulus Wildeboer, national coach of Denmark, describes here to local folks in high altitude Leadville how his Olympic swimmers train. That the old myth in his view is wrong, that ‘the harder you work, the better you become’. That it instead should be ‘the better you work, the better you become’, which doesn’t necessarily mean…
-
The Race Club interviews David Marsh
Gary Hall Sr discusses swimming with world renowned head coach of Mecklenburg Aquatic Club David Marsh. Among other things an interesting theory that backstrokers like Nick Thoman are more prone to hit blue lane lines than red ones.
-
Speedo Fist Drill with Dave Salo and Jessica Hardy
Great explanation and footage, more to be seen on Speedo Pace Club
-
Pedersen, Friis and Ottesen shooting big guns in Leadville
Danish breaststroker Rikke Møller Pedersen interviewing world champions Lotte Friis and Jeanette Ottesen at at shooting range in Leadville, Colorado. All in Danish, but who needs to understand what they saying, just look at their faces :-)
-
Danish Olympians hope to find gold in Colorado
For the third time in less than two years, Danish national coach Paulus Wildeboer has brought his team of European swimmers back to the high elevation water of the Lake County Aquatics Center in Leadville, Colorado. “The are only pools in the world at this elevation. It’s very rare to find something like that,” Wildeboer…
-
Ryk Neethling’s swimming academy robbed
Olympic gold medalist Ryk Neethling’s swimming academy in Garsfontein, Pretoria has been broken into and equipment to the value of R50,000 (6,300 USD) stolen. Read iolnews. “It is very sad to me. You try so hard to make a difference in your country. Then it is one step forward and two steps back,†Neethling told…
-
CSS-test calculators added
Two calculators added under our brand new section ‘Tools‘, which hopefully in time will turn into some kind of swim tool repository. I use the very good (free) service of www.editgrid.com, which is almost ‘Excel on the web’.
-
George Bovell III – Swim Part 2 – 1st Weight Session
George Bovell III is definitely back in training, recovering well from his car accident in August, as proven with this video from his first weight training session the day before yesterday. Follow him on www.georgebovellswimming.com. 1st Weights from George Bovell on Vimeo.
-
A.M. Swim Workout – Kettle bell
Quillan Oak and Carter Krengel demonstrating an interesting underwater kettle bell strength/hypoxic set. I like the ‘if you want air you have to kick’, bit :-) Via swimcanoe.tumblr.com