Category: Training
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FINA on Shoulder Injury Prevention
Really nice, informative video from the FINA Sports Medicine Committee (SMC), illustrating exercises to strengthen the areas that stabilize the shoulder joint: The core muscles, the rotator cuff and the shoulder muscles.
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What kind of crazy Aussie swim training technique is this ?
Matt Targett and Eamon Sullivan doing some kind of semi-dryland or shallow water training in the Manchester Aquatics Centre :-P See FoxSports
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How to get Ryan Lochte’s body
Recently voted the most awesome (male) body in sports and the hottest summer body of 2012, it just takes healthy food habits and a whole lot of training and then some, to get a body like Ryan’s. Read The Telegraph.
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A nice shot from the Rijeka Camp last week
Pál Joensen and Oussama Mellouli racing to the finish during a training set in Croatia last week while the Danes were back for their national championships. Coach Bjarnason on deck :-) (Pál is the one in black trunks, Ous in the white)
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Oussama Mellouli on how it is to train with the Danish team
Danish swim chief Lars Sørensen interviewing Tunesia’s Olympic 1500 meter champion Oussama Mellouli by the pool in Rijeka, Croatia. Watch more videos here on svoem.dk
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British Tour rider Wiggins lauds swim training philosophy
British professional track and road bicycle racer Bradley Wiggins is one of the major contenders for the Tour De France crown this year, placed no 2 after the prolog on Saturday and having won the Paris-Nice, the Tour de Romandie and the Critérium du Dauphiné earlier this year. His training program has aroused considerable interest,…
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Swimming tips for the Speedo centre snorkle
Swimming workout using a centre snorkle with GB coach Ben Titley and world champion Liam Tancock. Via the17thman.