Category: Training
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Olympic gold no walk in the park for Ishchenko & Romashina
Nice segment here off Russia Today, featuring Russia’s gold winning synchronized swimming duet Natalia Ishchenko and Svetlana Romashina, on how they trained 10 hours a day for the London 2012 Olympics. They were also part of the gold winning team, so double Olympic gold for them. London 2012 Synchronised Swimming – Synchro duet of Ishchenko,…
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Hangzhou, the cradle of Chinese swimming champions Sun Yang and Ye Shiwen
Every summer, Chen Jinglun Sports School in Hangzhou is flooded with children whose parents hope they’ll join China’s next generation of swimming champions, the city planning even more swimming centers now with the success in London. This video off cncworld.tv probably quite biased countered by for instance this video off 3news.co.nz, where a kid is…
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Stephanie Rice reveals she used a stripper pole to stay in shape for London
Get that image out of your head, please! Source: ComplexSports
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FINA on Shoulder Injury Prevention
Really nice, informative video from the FINA Sports Medicine Committee (SMC), illustrating exercises to strengthen the areas that stabilize the shoulder joint: The core muscles, the rotator cuff and the shoulder muscles.
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What kind of crazy Aussie swim training technique is this ?
Matt Targett and Eamon Sullivan doing some kind of semi-dryland or shallow water training in the Manchester Aquatics Centre :-P See FoxSports
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How to get Ryan Lochte’s body
Recently voted the most awesome (male) body in sports and the hottest summer body of 2012, it just takes healthy food habits and a whole lot of training and then some, to get a body like Ryan’s. Read The Telegraph.
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A nice shot from the Rijeka Camp last week
Pál Joensen and Oussama Mellouli racing to the finish during a training set in Croatia last week while the Danes were back for their national championships. Coach Bjarnason on deck :-) (Pál is the one in black trunks, Ous in the white)
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