Category: Training
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SWIMVICE with Coach Mandy: Wide Track Entry in Freestyle
“One of the most common problems I see in freestyle is crossing entry which can cause overrotation of the body and will put stress on your joints as apposed to the proper muscles groups that produce power, control, and stability. Use this focal point in your swimming and see how you feel . You will…
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Adam Brown reaction drill – strength and power
“Two-time Olympian Adam Brown explains and demonstrates a drill that will help you with your starts! 2008 Olympic Silver medalist Christine Magnuson assists.” Adam Brown reaction drill – strength and power from Fitter & Faster Swim Tour on Vimeo.
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Total Immersion Open Water Camp, Cirali, Turkey, 2012
“This film was shot at the Total Immersion Open Water Camp – Çıralı, Turkey, September 29 to October 5, 2012 – Upcoming similar camps: mediterraswim.com/” Open Water Camp, Cirali, Turkey, 2012 from Johnny Widén on Vimeo.
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10,000 Hours
“I took my first video production class at Cosumnes River College in Sacramento California and this was my final project and first video. The must haves were to shoot with a DSLR and incorporate still images. I decided to interview my niece Riley who recently made the Junior National Team for swimming.” 10,000 Hours from…
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Ranomi Kromowidjojo breaks with coach Marcel Wouda
At a live KNZB press conference on YouTube today, Olympic champion Ranomi Kromowidjojo announced that she is terminating her cooperation with coach Marcel Wouda, opting instead for Wouda’s current assistant coach Christian Sloof. This follows the recent departure of KNZB technical director Jacco Verhaeren, who until about a year ago coached Kromowidjojo, before he went…
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Lauren Boyle talks to swimmers from Hilton Brown Swimming
Lauren Boyle takes time to talk to swimmers at the Hilton Brown Swimming Swim Meet. Here is a link to the photo album from that meet, back in September Post by Hilton Brown Swimming.
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A Day In The Life of Swimmer Rob
See ABC Rob Anderson (92 yrs) is a keen swimmer with the Bellingen Diggers Swimming Club, a close-knit group also fondly known to members as the ‘Bellingen Bats’. Rob’s enthusiasm and drive is infectious; he continually inspires others with his ability, good nature and not to mention quick sense of humour. http://youtu.be/sFChWjLipQc
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SWIMMER Magazine: Paddle vs Propeller
Stu Kahn from Davis Aquatic Masters describes the differences between the propeller freestyle stoke and the paddle freestyle stroke, as featured in the May/June issue of SWIMMER Magazine.
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Speedo Advisors | How to mix up a swim fitness workout
How to mix up your swim fitness workout with Karen Pickering.