Category: Training
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FINIS | Episode 1: Why We Swim (Faster Swimming For Strength Athletes)
Join us with this video series, hosted by Colleen Fotsch–former NCAA Championship Swimmer, and now Professional CrossFit™ Athlete. In this series, she’ll be diving into the importance of swimming for strength athletes, and how she incorporates swimming into her training. Follow along as she tackles everything from introduction to swimming as well as helpful tips,…
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Emler School Swim Instructors Prep For Pulling Together
They’re training in the water for an intense competition above ground! Watch this video on YouTube
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3 Essential Weekly Swim Workouts
It can be difficult to find the time to get into the pool & the motivation to swim any sort of structured session can be draining! Fear not! To save you the stress we have three ‘must do’ weekly workouts that Mark & Heather are going to share with you now! Watch this video on…
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How To Use Heart Rate In Swim Training | Swimming Smarter
How do we use heart rate in swimming? There are now a number of different products on the market that utilise this technology and can be used in the water. Mark & Heather have been investigating with the help of our channel partner, Polar! Watch this video on YouTube
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Air Force Pararescue Puts Me Through His Swimming Routine
Today I trained with Mike who has over 21 years of experience as a Pararescue Swimming Instructor. https://youtu.be/t-E0WXQ0IrU